Does anybody else feel more mentally alert since starting this programme?
Am I imagining this ....... : Does anybody else... - Couch to 5K
Am I imagining this .......
Written by
Debbie698
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6 Replies
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IannodaTruffeMentor
Exercise alters your brain chemistry..............that's why we run.......we are junkies!!
Yup, and our country needs as many lerts as it can get... really old joke sorry!
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