Will tell you that it's not as bad as I thought it would be, however 12 hours since Run feeling a bit on the tired side😴Upwards and onwards!🏃🏻💪🏻
Week 3 Run 1 ✅: Will tell you that it's not as... - Couch to 5K
Week 3 Run 1 ✅

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Jakezilla
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Tired is okay and it's still only a few hours, and you're accumulating effort and stamina, so rest nice and easy. Hope you enjoy next time out....
Well done Jake, you're two weeks ahead. Tired is OK. I'm just grateful I've started C25K
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