Where are the podcasts?: I promise not to... - Couch to 5K

Couch to 5K

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Where are the podcasts?

RunningRosie profile image
13 Replies

I promise not to suddenly start posting every five minutes, but I really can't find the pod casts! I ended up downloading some other c25k app, which was fine. I've done day 1, but I want the one you lot talk about, with Laura and music. I'm sure I found it ok last time. I e mailed support today because I was too embarrassed to admit I couldn't find it. But they sent back a lovely email advising me to ask "the community", which is you lot I guess...

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RunningRosie profile image
RunningRosie
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13 Replies
SueKen profile image
SueKenGraduate

Here you go: nhs.uk/LiveWell/c25k/Pages/...

RunningRosie profile image
RunningRosie in reply toSueKen

Sueken thank you so much. I could cry with frustration though! I don't have an iPhone and it is asking me to sign up for imusic. While it's offering 3 months for 99c I know I'd forget to cancel and be billed for a tenner every month thereafter! Maybe I just need to stick with the one I have. maybe it's because I'm in Ireland.

Late-Starter profile image
Late-StarterGraduate in reply toRunningRosie

On the page that SueKen has linked to, you can see nine week-numbers in green rectangles. Click each of those for a link to download Laura for that week. Each is a zip file that contains an mp3 file.

Best wishes and good luck.

RunningRosie profile image
RunningRosie in reply toLate-Starter

Just found them! Thanks very much for reply 😃

Mummycav profile image
MummycavAdministratorGraduate

Hey....we don't mind every 5 mins!!!!!!!

RunningRosie profile image
RunningRosie in reply toMummycav

Haha thanks - just as well the way I'm going!

Razouski profile image
Razouski

Keep posting as often as you like. We're happy to hear how you're getting on. 😀

RunningRosie profile image
RunningRosie in reply toRazouski

Thank you! Hopefully they'll eventually be "I can do this!" posts instead of "How do I do this?" 😂

misswobble profile image
misswobbleGraduate

You post all you like, we are all your Supporters! 😃🙂✔️👍🏃‍♀️

I used the podcasts on a borrowed MP3 player. Lovely!

RunningRosie profile image
RunningRosie

Thanks misswobble

RunningRosie profile image
RunningRosie

Oops that wasn't finished! misswobble

RunningRosie profile image
RunningRosie

I give up! Was trying to say I see from all the lovely posts I've been reading that there is a huge amount of support on here! I joined a couple of years ago and saw that then too, but somehow the running didn't happen. Maybe I'll stick with it this time...

liberator1 profile image
liberator1

Ive just put a post re the same thing up. Seems a step back to me ! What do they expect you to do be a music producer and fill in the music bits for 200 sections ?

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