Glorious morning for W3R2.
That looks like a nice lane but it's a slow calf killing never ending gentle incline.
But who cares? It means I get to come back the opposite way.
Got through the 2x 3 min runs and didn't feel as bad as I did on Sunday. Even my knees were ok!
And I jogged happily past my ex (the half way pylon).
Me and the pylon...we shared good times but now there is a country lane road sign a bit further along the track that has caught my eye.
Sounds like you are going places............. don't get too attached to the road sign, you will soon leave that behind too.
Well done and lovely pic too 😎
I'm at the same point in the programme and completed WK3 R2 this morning at 7:15am even saying "morning" to the cows 🐮 and rabbits 🐰 that I saw along the way. I'm sure that made the run easier as I didn't look at my phone 📱 once to see how long I had left to run!! Keep up the good running 🏃🏻♀️🏃🏻♀️
So we get Thursday done and that's is for the week!!!
Ooh yes, now that sounds good 😊
Ooh you running floozy, you get to know a pylon and as soon as a prettier signpost arrives you move on. Heaven alone knows how many broken hearted pieces of road furniture you are going to leave in your wake...
Theme tune playing - Don't go breaking my heart🎹💔
Very well done indeed... These lanes are sneaky.. they look flat...until you run on them!!!
Do I need to run faster?
Doggy running buddie?
Friends I've Made Along The Way
Week 9 run 3 done and dusted
Eugh! First Blip Run ☹
