Week 1 run 2 day

[MellyMel61]

I'm actually looking forward to my 2nd run. I used to run a lot but a painful divorce followed by completing a degree & post grad diploma whilst working full time got in the way consequently lm fat, happy but so unfit..😞

[Kimchoc08 Graduate]

After finally making the decision to get up off my couch and start this programme, I am now on WK3 Run 2 and I am loving every minute!! Stick with it as it does get easier, although I'm not sure I'll be saying this come WK's 7, 8 or 9!! Keep on running 🏃🏼🤗

[Hidden]

You won't be unfit much longer. Enjoy the second run.

[Hidden]

Fitness comes along with the running, so you've started your journey to fitness already. Have a great run and keep posting so we see you getting fitter and even happier than you are today. Good luck on your 2nd run, if you used to run a lot then you know how good it can make you feel, so keeping fingers crossed that all your runs make you happy.

[MellyMel61 in reply to Hidden]

Awe thanks for your encouraging message . How's your running coming on?

[Hidden in reply to MellyMel61]

Not too bad thanks- working towards always running 5k. Consolidation is the name of the game I am told

[Mummycav Administrator Graduate]

Woo hoo...keep that feeling with you...looking forward...you will soon be as fit as a fiddle!!!