Well, as the title suggests, that's week 4 done and for the first time I found myself looking ahead to W5R1 and thinking "I can do that!"
Now for that relaxing bath....ahhh
W4R3 done: Well, as the title suggests, that's... - Couch to 5K
W4R3 done
3 Replies
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Good.... bring on W5
OldflossAdministratorGraduate
Very well done... relax and enjoy the rest day... watch out for Week 5..it may seem tricky, but you are totally ready for it 
Wannabefit19Graduate
Brilliant - you can do it - well done . I'm on wk 5 r3 tonight - positive thoughts all the way .
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