first run: just completed first run. feel fab. - Couch to 5K

Couch to 5K

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first run

irving012 profile image
8 Replies

just completed first run. feel fab.

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irving012 profile image
irving012
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8 Replies
CB27LJ10 profile image
CB27LJ10

Way to go irving well done. did my 1st today too hard work but proud i started it! ☺

Oldfloss profile image
OldflossAdministratorGraduate in reply toCB27LJ10

Well done you too! Welcome :)

Polly2810 profile image
Polly2810Graduate in reply toCB27LJ10

Well done you!! Keep going

Oldfloss profile image
OldflossAdministratorGraduate

Hi there... and very well done...keep posting please:)

Well done you and congrats on kicking the couch. Today is one of the most brilliant days you can permit yourself to have. Keep posting as we love to hear how you get on. Good luck next time out

Pirateferret profile image
PirateferretGraduate

Well done, you've done the hardest bit now - starting!

Polly2810 profile image
Polly2810Graduate

Well done!! Just take them 1 at a time and you will amaze yourself! 😊

danzargo profile image
danzargoGraduate

I love reading posts like this. Bloomin well done. Keep steady and mentally do each run in your head the night before. It's a little trick I've found WORKS!! You'll knock this program out of the park. Keep posting!

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