just completed first run. feel fab.
first run: just completed first run. feel fab. - Couch to 5K
first run
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irving012
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Way to go irving well done. did my 1st today too hard work but proud i started it! ☺
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Hi there... and very well done...keep posting please
Well done you and congrats on kicking the couch. Today is one of the most brilliant days you can permit yourself to have. Keep posting as we love to hear how you get on. Good luck next time out
![Pirateferret profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
PirateferretGraduate
Well done, you've done the hardest bit now - starting!
![Polly2810 profile image](https://images.hu-production.be/avatars/5bc03aa27ad343fc2d7cb2fd1a5d425b_small@2x_100x100.jpg)
Polly2810Graduate
Well done!! Just take them 1 at a time and you will amaze yourself! 😊
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danzargoGraduate
I love reading posts like this. Bloomin well done. Keep steady and mentally do each run in your head the night before. It's a little trick I've found WORKS!! You'll knock this program out of the park. Keep posting!
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