Couch to 5K
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Bonkers or Addicted

Well after spending yesterday wondering how on earth I will be able to start week 7 Run knowing I have 2 x 10.5 hour shifts at work I decided to be brave and set my alarm for 5.20am and do the run before work - (I find it so much harder running after work) . The alarm went off I dragged myself out of bed into running gear and what a pleasant surprise - hardly any traffic, no people - run now in the bag and I can go to work on a positive note :)

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Oh yes.. the early runs are fantastic.. literally a whole new world out there.

Well done you... what a terrific start to your day... I do not envy you with those shifts!! But you are set up for it!!

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Thank you - I usually go out 730 and it's so much busier - everything was so still and calm - not looking forward to my shifts either - good job I love my job :)

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Well done you. I ran w7r2 at the same time this morning, love that time of day. Keep going

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Well done lass, best part of the day!

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That's great. Definitely addicted now!

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Well done on getting out so early and doing it, especially with a big shift coming up to. Brilliantly done and glad you enjoyed it too.

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