After been off for over a week , with a cold and just not feeling right, t I'm off again. Finish W5R2 before coming down with this cold, so after a bit of advise from you guys who said restart at W5R1. Thank you to all who put me on the right track, will let you know how I go on.
Re Start Week 5: After been off for over a week... - Couch to 5K
Re Start Week 5
RustyrunnerGraduate
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Rustyrunner
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IannodaTruffeMentor
Good luck.
Thanks mate, also got my first 5 k run on 23rd September in Preston really looking forward to it .
For a second I read 'Preston' as 'Prison' LOL 
Was thinking '5k in prisons? - what a brilliant idea!"
Best of luck with your run in Preston R
lol
Hey rusty how did you get on! Hope it went okay after the nasty cold and you feel right back on track
Doing it tomorrow Jan, chomping at the bit now, still not 100 % but I need to ggo for it .
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