Didn't make park run

[bunty65]

Didn't make park run yesterday due to work so decided to set myself a target of getting to 5 km today. After graduating last week l only made 4.5km. So off l went and got to 5km in 45 minutes ok so no land speed record but now that's my target to improve. How do l get my graduation badge, can't see how to pin post to ask for it ? Happy running everyone

[pollyp1 Graduate]

healthunlocked.com/couchto5...

Well done! It's a fab feeling. Happy runnings.

[bunty65 Graduate in reply to pollyp1]

Many thanks Polly

[Hidden]

Brilliant Bunty it's great to hear your progress and I think 45 minutes sounds nice and tidy to me. Now you have a new target to aim for, good luck with that one.

[bunty65 Graduate in reply to Hidden]

Many thanks Jan slow and steady is working for me l'm just so pleased l have got to 5km

[IannodaTruffe Mentor]

A great achievement and another kilometrestone under your belt.

Well done.

[bunty65 Graduate in reply to IannodaTruffe]

Thank you Iannoda, I think setting targets works well for me so I'll work on improving the time and then extending the distance

[damienair Graduate]

Congratulations and very well done to you. Enjoy all your post grad runs.

[bunty65 Graduate in reply to damienair]

Thank you Damienair

[Oldfloss Administrator Graduate]

Yeay!!! Go you....click on the link at the side...

[bunty65 Graduate in reply to Oldfloss]

Tunis Oldfloss l'm proudly wearing my badge now

[bunty65 Graduate in reply to bunty65]

Should say thank you Oldfloss

[Oldfloss Administrator Graduate in reply to bunty65]

You look great..it totally suits you! x