Wk7 R1

[spinner2017]

Thanks for all the advice and encouragement

Feels great to have at last done it albeit on the treadmill back outside for R2

[Hidden]

Treadmill, tarmac, or terrain. No matter it's another great tick in the running box. Have fun outside next time

[bareliz]

Yes, it doesn't matter where you run, just that you do it. Very well done - week 7, whoop whoop!

[Bluebirdrunner Graduate]

Yeah!! Well done...your peserverance paid off😊..

Good luck next run.x

[IannodaTruffe Mentor]

Every run builds stamina and strength, no matter where you do it.

Keep going.

[PaulaHud46 Graduate]

A run is a run, whether it's outside or on the treadmill. Well done 👍

[Oldfloss Administrator Graduate]

Very well done you! Next run... the big wide world