Couch to 5K
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Wk7D1

Boom!! Early morning solid run!! Yes it hurt a bit but the previous weeks have meant i was ready. As the minutes ticked by I expected to have to take a break but i just kept running. Slow and steady..

Was i plum coloured and sweaty? Of course i was!!(but smiling at the same time)

The sense of achievement is soothing at the end for sure. Looking forward to slowly moving through the last few runs and getting involved in the parkruns in just a few weeks. Thanks again to everyone on here. I feel as though you have got me here, changed my mindset and instilled a new habit that i am absolutely enjoying.

Happy running all!

7 Replies
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Well done. Plum coloured and sweaty is a popular look around here 🙂

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Great progress Mr J!!

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Well done!

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Oliver - a new shade of red for our runners colour chart - kindly sponsored by Dulux,

Beetroot often seen

Raspberry Diva - taken on and made her own by Runningraspberrydiva

Salsa red and or Monarch - usually mine

Strawberry bellini - taken by Oldfloss

and now ladies and gents (drum roll) Oliver Plum...

Brilliantly done

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Sounds as though you've got the mind set now and are enjoying the runs and like myself looking forward to your new life

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Totally am... although i have managed to skip a rainy run day so far!!! Looks like that is about to change tho. (Still at least it will hide the sweat pouring off me). Oh Joy

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Have run a couple of times in the rain so far and it's not so bad, once your wet your wet and to be honest I think it's preferable to running in heat

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