Well folks I am totally gutted.
I thought I was all better and was feeling great last Saturday even after my Week 4 Run 1 run but I have put my back out again and this time it is worse and not responding to my usual treatment regime at all.
I'm going to have to admit defeat and go back to the doctors. Not that I have any confidence that that will make any difference; he'll probably just prescribe the pain killers that turn me into a zombie.
I'm sooo fed up ;( Anyone else have any suggestions, tips?