I have run 5 k on treadmill , been running on treadmill for few months, went on road for 1st time today and struggling to run 2 miles at slower speed? Anyone know if it's harder to run on road. I'm very disappointed!! 😐
Treadmill to road: I have run 5 k on treadmill... - Couch to 5K
Treadmill to road


yes, it is an entirely different thing. As trail running is from road running. or fell running from trail running. Or pool swimming from open water swimming. They're all good but all different. 2 miles is a great first outdoor venture. Dont be dismayed.
Thanks 😀

Hello
Very different tread mill to out doors.. I love road running and trail adventures but treadmills bore me to death.. I must be too nosey not enough going on.. lol
Enjoy the outdoors.

I really like both, outdoors is definitely more taxing but I do enjoy switching off and putting some music on while on the treadmill or doing a 5K run while tuned into a work conference call in the laptop... I usually put the treadmill on a slight incline which I find is harder for me than a mixed surface parkrun for example, the treadmill is just another tool in the running arsenal for me although I'm joining a gym which has access to a running track so will be trying that as well.

Well done! Really! It is different...