Ready for Wk 1 Run 2 tonight & hoping it will be easier than Run 1?!
Anyone have any thoughts on road vs treadmill and pros/cons of each, which is harder, which will build better fitness, etc?
Main benefits for me of the road are that I hate the gym, love being outdoors, it's free & hopefully it will prepare me better for all those 5K runs I'm going to do in the future...haha! But...would a treadmill work me harder?