Hey everyone, I'm new to C25K. I completed W3R1 today and found it surprisingly enjoyable. Now I'm not a runner and never have been, but I have also never been this unfit before so am enjoying the guidance to a healthier me! If anyone is local to Taunton, I'd love to miss up my running and go with someone who is at the same level as me once in a while, so get in touch!
I'm using Strava because I'm finding it great to see the improvement as well as feel it.
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MuddyJane
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I'm definitely loving the weight loss more than the running 😉
Sorry would love to join you in beautiful Taunton, but Italy for me at present. Really great that you can see and feel your fitness improve - happy running
thanks, it seemed a long way away when I started, but it feels great to be there at last-such a great programme! I'm very slow, but so glad I can now run without stopping!
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