Fastest invidial kilometer 10.99kph, 5.27 km run in 30 minutes and average speed of 10.46 kph. Still can hardly believe I can run like this😃 Another couple of runs and I'm claiming my badge 👍
W9r1. New personal bests: Fastest invidial... - Couch to 5K
W9r1. New personal bests
Written by
EuanR
Graduate
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It's there it's twinkling and it has your name on it
Curlygurly2Graduate
Goodness, you've done well!
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