Back on the saddle: After making a great start... - Couch to 5K

Couch to 5K

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Back on the saddle

Cantersmum profile image
CantersmumGraduate
2 Replies

After making a great start and completing up to w4r1, I then went down with an illness that turned into a chest infection and knocked me out of action for 3-4 weeks. By time I felt better we were in the middle of end of term madness and plus general work / home busyness. But this week have finally got back to it. Decided to go back to w3 to ease back in gently and just finished W3w2. Looking forward to finishing the course this time :)

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Cantersmum profile image
Cantersmum
Graduate
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2 Replies

Glad you're better and you seem to have not to lost too much time off the programme. Well done on being back in the saddle. Good luck this time around

Realfoodieclub profile image
RealfoodieclubGraduate

Take it nice and steady, that sort of infection will of knocked the stuffing out of you so it will be even more important to take it slow and steady. Take care. Rfc x.

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