Was determined to go out after work yesterday evening, regardless of the rain. Trying to get in the habit and applying this method to other areas of my life too 😊 It's not easily undertaken though and is a practiced method.
Flagged a little on the first 5 mins, but I tend to start off quick for 20 seconds, then realise I need to slow down haha 😁
Got absolutely drenched, no kidding, trainers squelchy too, lol. Enjoyed it though, so roll on Friday x
Wow there are a lot of happy people on this forum this morning. I am not running today just on my way in to work but you are all cheering me up. Thank you. Well done and keep going.
quirky bee you certainly buzzed through this one and your excitement is infectious... Brilliantly done well done you
Thank you SCB1 and Jancanran for leaving nice comments 😊 I think if I configure it in my mind to make this running part of my daily (or every other day) routine, I will just do it automatically.
I need to apply the same method to studying, but again, this requires a different mindset and it's usually left til last thing in evening, where I'm often pretty knackered to think straight then, but we'll see.
Thanks lovelies 😊 x
Great work! Well done for completing it in the rain😲 I'm a wimp and tend to chicken out when it starts to rain!!!! 😅x
Wk4 R2 !!!
Wk4 r2- first time running in the rain. 
Boom!
Wk4 R2 Smashed it!
Boom!
