Should have left more than one day after week 5 run 4 (20 minutes) as these legs are sore... running in the rain is fun isn't it everybody!! ππ»πππ»πnot! Next run will be on hols, watch out Ramsgate I'm coming!! π€
Week 6 run 1 : Should have left more than one... - Couch to 5K
Week 6 run 1
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Bloke70
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MichaelH070862Graduate
Ah Ramsgate know it well lived there for 4 years.Enjoy running on the sand and along the seafront when done into the fish & chip shop opposite the museum in the Royal Harbour. Just get them knees brown while on your hols.
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