Yesterday's run was brought to you by Kelly Clarkson's Stronger

[Judef]

So apt as when I was coming to the end of my 25 min run W7D1

What doesn't kill you makes you stronger (next run - be even stronger)

Stand a little taller (head up - breathe correctly)

Doesn't mean I'm lonely when I'm alone (running on the treadmill - but have the lovely Laura with me)

What doesn't kill you makes a fighter (Ready for the next run)

Footsteps even lighter ( well only if I have the headphones up loud lol)

Doesn't mean I'm over cause you're gone (Used all my energy to do the run - but still survived)

I'm sure that Kelly or whoever wrote this thought this song was about a lost love hehe

[poppypug Graduate]

Great stuff Jude , I love that song, very motivational , makes you just want to run and shout " Have it !!!!!! " Ha ha , no wonder I scare small children and animals along my runs

Well done Missus, keep going ! xxx

[Judef Graduate in reply to poppypug]

Gotta Love a bit of motivation... have spent a bit of time sorting out my toons this last week as they can defiantly keep you going and as they say every little helps. I think that if I started to sing to them then that might scare everyone hehe Still not progressed to the great outdoors yet, although I am on holiday next week and have packed my running gear, so the great outdoors it will have to be (if I keep up the motivation and don't have to may sherbets the night before)

[poppypug Graduate in reply to Judef]

Ha ha, Aw Jude, you gotta give it a go on your hols, you wont look back , promise .

I cant run on a treadmill , Im like something off " You've Been Framed "

I love sorting mi' choons out for my running playlist , Ive got all sorts even Ant and Dec, " Lets Get Ready To Rhumble " that's one of my faves that ha ha xxx

[notbad Graduate in reply to poppypug]

Poppypug you just made me laugh, I'm EXACTLY like something off 'You've Been Framed' on a treadmill...

[poppypug Graduate in reply to notbad]

Ha ha not just me then ? That's comforting to know , tried it once , never again ! xxx