I've done it!!! Just got back from W4R1 & I did it!!! Do you know what kept me going???? You lot!!!! I didn't want to put on that I'd had another disaster, I wanted you all to read something happy!!!!! I took everything you all said out there with me...I was making markers, I was giving people & their dogs names...even the trees had names!!! But I kept going....and I feel so happy about it!!!! Thank you soooo much for all the encouragement & tips 🏃🏼♀️
YESSSSSSSSS!!!!!: I've done it!!! Just got back... - Couch to 5K
Couch to 5K
Well done!! Congratulations! Happy running 🏃🏻 from here on in 👍🏼.
Brilliant run, well done! Keep getting out there 👍🏼
Woah!! Well done Mummycav you did it😄...
Im so so pleased for you, I felt you wanted to progress but had a bit of a block...
Welcome to Week 4..its lovely 😎
You did really well to push through and use all the techniques and distractions suggested, and the thought of composing a victorious post helped you succeed.😊😊😊😊
I was running this morning too and it was lovely..so remember you are never running alone...
Keep going...and enjoy that feeling.✋
Well done! Top job... week 3 will soon be a distant memory and you'll wonder how it ever felt hard... did the names get more colourful as the run went on
Go you, name those trees, houses, dogs, plants whatever it takes just do it. And we don't do disasters here, as we both now know, merely practice runs to build stamina, confidence KLM's run. Fabulous darling
Reading this has given me a big boost for the same run tonight! Amazing, well done!
....& I'm still buzzing!!!!
Go you! Well done 🎖
Yes, yes and YES! Knew you would do it... absolutely brilliant!!!
We were hiding behind the trees in case you tried to stop I was behind the one called Ethel x
Thank you I need that motivation looking at week 4 with dread but you have helped wish me luck
Well, that's just brilliant. Well done you for breaking the bad spell and cracking it. Whilst we all knew you could do it, I'm glad that you knew too. Still looking forward to seeing you on that podium.
Fantastic! Well done you! You've given me some inspiration for my own W4 in 2 runs time!
Yesssssss!!! So happy for you. Now you know it's possible to complete C25k. All the best for the rest of this journey x
You are a machine!!! So pleased for you, lovely. WELL DONE! xx
I love, love, LOVE posts like this. I don't want to put anyone off but I thought that when I graduated suddenly every run would be so much easier. It's not. Last night I barely ran a mile before I had to stop - and reading posts like this is wonderful, motivating, inspiring and gives me a wonderful warm feeling! This running lark is alright really - you just have to put the bad runs behind you so that they don't affect your next run. You did that - and it's not easy - so well done!
"Even the trees had names" - made me giggle out loud!!
Well done. It's a great feeling of achievement ticking each run off. Great progress
You certainly succeeded on all fronts. I reckon everyone on the forum has their runs of great joy and runs of disappointment but we're all here to support through thick and thin.
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