I find running in the heat really hard going. Im sure lots of others here do too!
But I am constantly amazed at how many successes our members continue to post for us to celebrate. You are all so determined and focused despite the weather. Your ongoing achievements and enthusism has kept me motivated to get out for a run three times a week through out these hot months, so thank you all for your ongoing exemplary examples!
So true Millsie-J...so much inspiration from everyone, doing their best to fit runs in during this heatwave and succeeding. It really helps me get out the door knowing we are all doing this together! πxx
Beautiful photo Millsie-J! I totally agree about the positive encouragement from everyone! It has been a scorcher and never would I have imagined myself getting on running gear at 5am in the morning, wherever I happen to be, just to get out there and enjoy doing my new running thing. A massive thank you everyone!! ππ½ππ½πβ€οΈ
I am... turning up here and there..well everywhere really... two full days with small one... lots of walks... strength and stamina exercises going well and really resisting an almost overwhelming urge to run...
The great posts on here of other folks runs are keeping me sane
Thank you so much. The heat has indeed been challenging but with posts like yours and all the encouragement we get on here we have persevered. Maybe times & distances (well speaking personally here) havenβt improved as much as we would like but we have kept going.
But more importantly, have you pinched my hydrangea? *goes out to check garden* ππ
I have almost killed my hydrangea once and now am so happy it is looking happy!
I agree times and distances are more of a challenge in these conditions. I just run what feels right on the day. We are runners, thats all that matters ππͺπ»
Well said Jacs. I'm sometimes amazed at what some people are doing in this weather. I just want to flop around and sip long cold drinks all day ππΉπ»
Not champagne Jacs but I like cava or any bubbles as long as they're dry. Don't like prosecco βΉοΈ
Like G&T but only properly made with loads of ice and lemon or lime. In this weather I love a cold beer and in this weather my husband makes a very mean Pimms extra strong. I'm usually dancing after the first one - such a lightweight when it comes to alcohol πΉ
I certainly think without the gentle peer pressure of this forum and seeing that everyone has been out, I would have bottled a few runs because of the heat. Thank you!
Iβve never had to water my garden as much as this summer. Iβve lost a few annuals but luckily shrubs and perennials are still there. Keep watering them saartjie, they might survive yet.
Lovely post Millsie J thanks for all your support too. Iβve definitely found the journey easier than my real-life run buddy because of this forum. Learned so much π and still learning!
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