If is Friday it must be run 3

[MichaelH070862]

Well out at some ridiculous hour this morning 4.50 am must have developed some strange urge to go running. started the run before I knew it 5 minutes had gone then got the halfway message still kept plugging away finally got you can speed up if you feel able so went for it. So virtual fist pump to all who complete run 3s today and as Laura says you are a runner I am going to change it and say my name is Michael and I Am A RUNNER.

[NIGHTINGALE1 Graduate]

That's it official now - we are runners - there is no going back. Well done MOK.

[poppypug Graduate]

Sir Michael of Kent !

Ah this is great, and get you ,going out before the sparrers had started their morning cough !

Yes this is a defining moment , the moment when you think to yourself " Yes I can do this and nothing or no one is going to stop me " Then you walk home like John Wayne , ha ha only joking

Well done, fist pumps and a added fist bump too xxx

[MichaelH070862 Graduate in reply to poppypug]

it's quite worrying really I actually seem to wake up early on the running days but rest days can't get do it

[MichaelH070862 Graduate]

Thanks still doesn't seem real I am now trying to find a route without so many turns in it to make it a bit more interesting

[Ullyrunner Graduate]

Another runner - brilliant!

[MichaelH070862 Graduate in reply to Ullyrunner]

Thanks feels good

[Ellymeg Graduate]

Hurrah! Well done!

[MichaelH070862 Graduate in reply to Ellymeg]

Thanks good luck to you for tomorrow

[melly4012 Graduate]

Hooray! Laura knows best so you are definitely a runner now!!

[MichaelH070862 Graduate in reply to melly4012]

Thanks going to enjoy two rest days before week 7