Couch to 5K
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OOPS! 9.6K!

OOPS!  9.6K!

Well ... I'm not available to run this weekend, so thought I'd try a new route that my local running club uses. It was a longer course than I have ever ever done and was over 6K so I thought I was being quite brave. The snag was that I got lost and did one large part twice, so it became 9.6K. I only walked the cliff face (sorry, I suppose it was only a hill but put it this way, I'm taking climbing ropes and crampons next time I do it) and because I got lost I had to climb it twice. Feels great now though, and I've got 2 days to recover. Have a great and active weekend everyone.

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Just.. Wow David...😊 great acheivement well done.x

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That's brilliant bar the getting lost part, of course. 😀

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Wow well done, and remember to check your routes... I get lost everywhere and if I do a new route I take a bag of flour!!

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Honestly ju-ju- ? I now have this wonderful image of you... like Hansel and Gretel! Brilliant!

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David!!!!! Wow!!! That is all..just wow!!!!

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Wow

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Awesome job, we've all done it. Welcome to the got lost or under calculated your run club 👍👍😂😂

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Fantastic! Rest those legs now!

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