WOO HOO - GRADUATION DAY πŸŽ‰πŸŽ‰: We DID it!!! It... - Couch to 5K

Couch to 5K
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WOO HOO - GRADUATION DAY πŸŽ‰πŸŽ‰

TJEL
TJELGraduate
β€’15 Replies

We DID it!!! It took a little longer than planned because of injuries but here we are 12 weeks later, W9R3 completed with smiles on our faces and a massive feeling of achievement πŸ˜ƒ.

I would like to thank everyone who has given their advice and support over the last 12 weeks but a special thanks to misswobble, Rignold and Oldfloss πŸ‘πŸ», your experiences and expert advice was invaluable to myself and my husband and we really appreciate it.

Good Luck to everyone who is on their journey - keep going and you will smash it too πŸƒβ€β™€οΈπŸƒπŸŽ‰ xx

15 Replies
oldest β€’ newest
Cornish-girl
Cornish-girlGraduate

Congratulations

acheymakey
acheymakeyGraduate

Congratulations πŸŽ‰πŸŽ‰

mizz_happy
mizz_happyGraduate

Well done you two πŸŽ‰πŸŽ‰πŸƒπŸƒπŸŽ‰πŸŽ‰

Well done to the pair of you, so lovely that you've done it together.

Keep running, keep smiling and enjoy your future runs together.

Happy Running!

TJEL
TJELGraduate in reply to Wizziewood

Many thanks. It's been great doing it with my husband, we have really helped each other along the way x

Hidden
HiddenGraduate

Congratulations. Well done.

Oldfloss
OldflossAdministrator

Yeay!!!! That smile says it all!!! Huge congratulations you Graduates you!!!

You have done amazingly, and the best bit?

This journey goes on... as runners, ( great eh?) ... you get to decide how to move forward, and as ever, the forum is still here for you. We will be around to advise, ( if you wish it) and suggest options to carry on running. Our lovely running legs take a long time to grow.. and this is just the start!

After a few weeks, trying those options, you may, just may, want to think about moving forward in distance and we can help there too :)

But for now... bask in the well-deserved glory. and get ready for the Graduation Party.. we will all be there, cheering you on... :)

Have a super day... and maybe a treat for you both?

Go get those badges, they are all polished and waiting!

healthunlocked.com/couchto5...

TJEL
TJELGraduate in reply to Oldfloss

Thank you so much!! It's an emotional day for us, never thought we would do it but we did. We are planning a 5k run in the Lake District in 3 weeks time and would love to do a Park Run when we're home. Once these are completed we will try to run for longer but we know are legs are only starting to grow (as some runs are still tough). We will keep in touch on the forum because it's so great - thanks again πŸ˜ƒπŸƒβ€β™€οΈπŸƒ

Oldfloss
OldflossAdministrator in reply to TJEL

Sounds like a wonderful plan :)

Jaxdreamer
JaxdreamerGraduate

Absolutely fabulous! πŸƒπŸƒβ€β™€οΈπŸŽ“πŸ…πŸ‘

Jomarie1979
Jomarie1979Graduate

Massive well done to you both!

CookieM
CookieMGraduate

Congratulations! πŸŽ‰πŸ…πŸŽ“

helenwheels
helenwheelsGraduate

Double graduation ceremony! Well done to you both. Enjoy your running futuresπŸ˜πŸ‘πŸƒπŸƒβ€β™€οΈ

Fraser67
Fraser67Graduate

We did it πŸ˜ƒπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸ†

TJEL
TJELGraduate in reply to Fraser67

Yes we did babe πŸ˜˜πŸ˜ƒπŸƒβ€β™€οΈπŸƒ together πŸ’‘

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