Married at Fort Morgan Beach Alabama on 07/17/2017 to Elisa Haden.
Got a couple runs in there and one since I've been home.
There's a photo of the beach. Wonderful running on the beach,
although my left leg did not like the high road on the slope
on the way back and I had stop way before I got my distance in.
1) 11:09 AM on Tuesday, July 18, 2017
Fort Morgan Beach Run
Barefoot running
1.4mi, 15:32, 10:44/mi
2) 1:43 AM on Friday, July 21, 2017
Lunch Run Fort Morgan AL with 14 year old triplets
(oops Forgot to stop Strava)
2.3mi, 31:48, 13:17/mi
3) Back Home at the Rabbit Barns
11:33 AM on Tuesday, July 25, 2017
Pleasant Hill Road Lunch Run
91°F (33°C), 70% humidity makes it a different type of work.
3.1mi, 42:25, 13:33/mi
Married at Fort Morgan Beach Alabama on 07/17/2017 to Elisa Haden.