Week 6 at last!

I did really well up to and including W5R3... and then went on holiday and got a cold, and then my first week back at work was ridiculous and I didn't create the space to run.

Before I knew it 3 weeks had flown by. So last week I started again and decided to repeat week 5 as my starting point. It was tough but I did it, and now finally onto week 6! Wish me luck...


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

4 Replies

  • Good luck with it, great you managed to keep going after a torrid time.

  • You can do this, you are doing great!

  • Good luck and let us know how week 6 goes👍🏃😎

  • You don't need luck.. you will do this, just take it slow and take it steady:) You can do it!

You may also like...