Just been out for my first c25k run and did a lot better than I thought I would! Pretty sweaty but no vomit which is always good. The dog thought it was a fun new game and tried to push me over a few times. Note to self: leave dog at home next time
Just started!! : Just been out for my first c25k... - Couch to 5K
Just started!!
![Punkgirl profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
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Congrats on completing the first one! No vomit is always a good thing . Probably a good idea to leave the dog at home. Good luck with the program!
![froggyrunner profile image](https://images.hu-production.be/avatars/e3424f11938ca23fc53cd605c6d2cd4c_small@2x_100x100.jpg)
Well done for starting !
I did my first one today too! Did you use the app? Which celeb voice did you use?
Wait... you can change the voice!?!? 😛
So speaking as a smoothie - I chose Michael Johnson aka Mr Smooth, others like Sarah Millican, Sanjeev, Jo Whiley. Choosing your coach really helps...
![RuthMargaret profile image](https://images.hu-production.be/avatars/02a848914f2000b7101c119ac3e96eb1_small@2x_100x100.jpg)
Well done! I had the same problem with my dog when I tried taking her with me. I'm now considering taking her out again now that I'm more confident in my regime.
It IS a fun new game 😉
My dogs are getting too old and can't keep up. Good job!
Well done! It's a huge achievement to even start Keep with it .
![KimLoulou profile image](https://images.hu-production.be/avatars/e4b806efc3007a77f587e070e1475208_small@2x_100x100.jpg)
No vomit!! Love it