So I should have done Week 5 - Run 3 by now but I seem to have come to a complete stop?!
I honestly don't know why as I've really been enjoying the runs getting longer, but I think I may have psyched myself out about the '20 minutes' of running?
A friend of mine completed the Ironman challenge yesterday...she's amazing!....but it has almost made me feel even worse for losing momentum.
I know it's my own gremlins telling me I'll never complete this let alone continue to run 5k and beyond, but I can't shake them!