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Couch to 5K
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Found - one mojo!

Life has just got in the way of running over the last 4 weeks including a diabetes management course which has given me a much better understanding of diabetes but, due to sitting writing essays, has also given me a big bum! So I am about to set off shortly for a run. Yes, all the little gremlins are present with excuses why I shouldn't but I ignoring them & still going. I thought I would post my pending run here because I would look really silly if I didn't then go 😁See you all later with a report on how it went. T'ra xx

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Well done you! I thought I'd got rid of my gremlins at W9R3, but yesterday mine were out in force once again. Like you, I did go in the end yesterday and happily but wearily trampled on the pesky things. Don't forget to tell me how you got on! Today for me is a no-procrastination day because I am in a local running club beginners' group & it's our club night .....

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Hi David, I had to really push myself today but I did it. Had to cut it short though so only did 3k today because the dark clouds were looming at 1.5k so J turned round & got home just before the heavens opened. Not as long as I wanted but any run is better than none & it has got me back out there. Next run is parkrun on Saturday. It is great to be back 😁

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GREAT! 3K is just fine. It's my local running club night today and then it's Parkrun for me as well on Saturday. I'll be thinking of you on Saturday morning: that will be your 5K. Keep posting, for me at least it's good for the motivation

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I will be running a virtual parkrun with you xx

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Hello! Glad you are back. We await your update, hope you had a great run!

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Oooppps crossed posts, well done getting out thete😃🏃🏼‍♀️

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Yep - got to do it now:)

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Yeay! Hidden mojo returns to owner!!! Hope the run went well!!!

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