Just finished my first run of week 7 and very much enjoyed the run today It's nice to get back into running. Even managed to speed up for the last minute (As suggested by Laura in the podcast) so finished today's run with a big smile on my face Haven't quite managed to get back into getting up early to run, but there we go. One thing at a time
Have included a picture of my audience today who seemed quite interested in what I was doing running past their field xD
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Adler92
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It's nice to get back into running. Even managed to speed up for the last minute (As suggested by Laura in the podcast) so finished today's run with a big smile on my face 
W7 R1
W1R1 - Complete! ✔︎
Morning W7 R1
