I have scheduled my runs on Sunday's, Tuesday's and Thursdays/Friday's.
I have found that I am really struggling when running in the mornings, as it is first thing and completely exhausts me especially if I'm running on empty. (Probably pretty self explanatory why - but find it even harder to run straight after eating!)
Evening runs after work but before dinner are better, as there is still some energy in the tank, I don't care about being a tomato for the next two hours AND there is dinner waiting for me when I get back.
Afternoon runs (lunchtime) would be a big no no for me, as at the moment it is way too hot and I generally feel like I'm overheating whenever I run as it is, so don't want to make it any worse.
I just wondered what other people do, just to even slightly ease this challenge?
Princess B x