So today I decided to wear sandals. Usually not a problem, but today all the roads into central London were closed for the 10k so I decided to walk across the bridge and to Picadilly! Big mistake!
I am now the owner of two extremely painful blisters on the mounds between my 1st and 2nd toe, one which has already burst (tmi I know ).
I am intending to start week 7 tomorrow. Any advice for running with blisters or should I just postpone my run?