Phew

[rolysmate]

w3r1

did it tonight but found it hard, don't know what it was but even the 1st 90secs run was hard work, kept going though and did it

[Linds100]

Good for you! Keep going.

[Jomarie1979 Graduate]

Well done you! Keep going...slowly! 😊

[rolysmate Graduate in reply to Jomarie1979]

Definitely slowly lol

[Jomarie1979 Graduate in reply to rolysmate]

Slower the better!

[Runningraspberrydiva Graduate]

Well done you, we all have good days & bad days, the heat prob didn't help, but keep going you'll do great!

[Deslys4444 Graduate]

Well done, after more runs in W3 when you get further down the line you won't believe your progress!