w3r1
did it tonight but found it hard, don't know what it was but even the 1st 90secs run was hard work, kept going though and did it
Phew: w3r1 did it tonight but found it hard, don... - Couch to 5K
Phew
Written by
rolysmate
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
Good for you! Keep going.
RunningraspberrydivaGraduate
Well done you, we all have good days & bad days, the heat prob didn't help, but keep going you'll do great!
Deslys4444Graduate
Well done, after more runs in W3 when you get further down the line you won't believe your progress!
Not what you're looking for?
You may also like...
First week down , second week phew
Did my first week runs with my sister who is 10 years older than me. I thought the week was quite...
Week 6, Run 1 - phew
Thank you to those of you that gave me the heads up about this run. I did this in my lunch break...
Phew! Week 4, run 2 done!
Well finished week 4, run 2 and it was really hard. Was due to go out on Wednesday but today was...
Phew..... We are back.
For a little time we lost each other. The site went down for a while. Thankfully the amazing tech...
Interval training, phew! What are other recent graduates doing?
This is my second week after graduation and thought I'd try something new after doing 3 5k's last...
W7R1 done... Phew! 😌
Phew! That was close.
Week 4 run 1 - phew!
Week 1, run 1 - phew!!
