W9 R1 almost there

[MoGr]

Almost didn't go out last night as yesterday was a stressful day that included a breakdown and 2 new tyres so not ideal! But the husband recognises that running is also a stress reliever for me and encouraged me out the door. Given that the last run of wk 8 was ok but not great, I was worried. But after 15 mins I figured I only had half way to go and did not want to repeat the run on one of my "non running" days, so pushed on and did it! Not the best, fastest or biggest distance, but did 30 mins non stop running!!!! Could not have seen that 9 weeks ago!! Please keep going wherever you are on the programme. I really never saw myself as a runner- not really sure I am now - but so good!!!

[Millsie-J Graduate]

Brilliant, graduation is so close👍🏼🏃🏻‍♀️

[ju-ju- Graduate]

Fantastic well done 😎