For Poppy Pug: Missed your Friday Dance today... - Couch to 5K

Couch to 5K

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For Poppy Pug

Oldfloss profile image
OldflossAdministratorGraduate
27 Replies

Missed your Friday Dance today... I needed a cheer up... so poppypug this is for you...because we all love you!

A bit late, but I could not resist... there is the 'f word in it. but not too rude!

youtube.com/watch?v=x2RJN9a...

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Oldfloss profile image
Oldfloss
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27 Replies
Nikkidoodle profile image
Nikkidoodle

😂 😂 😂

RebeccaSK profile image
RebeccaSKGraduate

😹😹😹😹😹😹😹😹😹😹

CraftyLeslie profile image
CraftyLeslie

Brilliant 😂💜

poppypug profile image
poppypugGraduate

Ha ha ! :-D :-D

Oh Floss ! Thank you soooo much , I love it !!! :-)

I'm sorry there's no Friday Dance this week , my Hubby's computer has gone in for repair , so I have lent him mine . I'm using my phone at the moment , which isn't ideal :-)

Thank you so much , you are so lovely and I hope you're feeling a bit better today :-) xxx

aliboo70 profile image
aliboo70

Good one floss! I've seen it before it's sweet....

Happy weekend floss,poppy and all c25kers x

poppypug profile image
poppypugGraduate

You too Ali, Boz , Paul and George :-) xxx

Irishprincess profile image
IrishprincessGraduate

Haha 😂😂😂 love it! Have a fab weekend everyone x

Glad to see you are making the most of your time on the IC 😂

Have a great weekend and I hope the calf muscle is better soon 👍🏃‍♀️👍

Sandraj39 profile image
Sandraj39Graduate

Oh, I have seen that before Oldfloss! Hilarious! How is your leg?

I'm still sat here on the injury couch, feeling somewhat envious whenever I see a passing runner!! My back is a lot better but the sciatica has really affected my foot and recovery is slow but going in the right direction. My altered gait seems to have impacted on my piriformis and I really feel like a walking wreck at the moment! Ho hum! 😠 Focusing on work until the end of term, and the excitement of my eldest son finishing at secondary (Prom etc) so lots to take my mind off my running (or lack of)....I do so miss it though😩😩. Still, every day that passes is a day nearer to being well enough to run again. Hurry, hurry, hurry! Take care. x

Oldfloss profile image
OldflossAdministratorGraduate in reply toSandraj39

Leg...Still there... I did a walk this afternoon and whilst that was good..a) because I walked to a Scarecrow festival! it was brilliant.... and b) because I managed to walk there and back..it was not good, though, because I know . now, absolutely, that I could not run on it.. and I was passed by two runners!!!! Like you.. I miss it. already!!!

As you say,keeping occupied is great,,but... I want to be out there:)

And, you are still in the wars...poor you!! Honestly what are we like... at least mine is just whatever it is in one place ...big hug for you!

Never, have the words slow and steady been so unwelcome to me... I want to rush things, but like you I will be patient:) It will happen :)

Have a good evening :)

PS

One of the scarecrows was a Prom Queen...very blousey and with a tiara!

Irish-John profile image
Irish-JohnGraduate in reply toOldfloss

"One of the scarecrows was a Prom Queen...very blousey and with a tiara!"

God i would love to see a photo of that! :)

Oldfloss profile image
OldflossAdministratorGraduate in reply toIrish-John

I shall walk down there, again, tomorrow morning and take a photograph... for you John, anything :)

Irish-John profile image
Irish-JohnGraduate in reply toOldfloss

Oooh thank you OF - could you get her phone number too then? :)

Oldfloss profile image
OldflossAdministratorGraduate in reply toIrish-John

Nope... but you can have mine! Mind... I am older than you ... perhaps not!!!

Irish-John profile image
Irish-JohnGraduate in reply toOldfloss

Best offer I have and been taken away all day! :)

Oldfloss profile image
OldflossAdministratorGraduate in reply toIrish-John

Okay !!! Sounds good to me...next time you are in the UK xxx

Irish-John profile image
Irish-JohnGraduate in reply toOldfloss

Absolutely. Would really look forward to meeting my Running Family for real :) Hoping to meet up with TortoiseGirl in Horsham when over next too :)

Oldfloss profile image
OldflossAdministratorGraduate in reply toIrish-John

x

Irish-John profile image
Irish-JohnGraduate in reply toOldfloss

:)

Sandraj39 profile image
Sandraj39Graduate in reply toOldfloss

I have never been to a scarecrow festival! What a fantastic idea! 😀

Oldfloss profile image
OldflossAdministratorGraduate in reply toSandraj39

It was pretty good!

Irishprincess profile image
IrishprincessGraduate in reply toOldfloss

It was me!! It was me!!😂

Oldfloss profile image
OldflossAdministratorGraduate in reply toIrishprincess

Are you sure... she looked a bit worse for wear!

Irishprincess profile image
IrishprincessGraduate in reply toOldfloss

It was definitely me then 😉

Irishprincess profile image
IrishprincessGraduate in reply toSandraj39

Thinking of you Sandra. Just don't do any online shopping 😉

Sandraj39 profile image
Sandraj39Graduate in reply toIrishprincess

Trying not to,despite the fairly recent hole in my Gel Kayano's! 🙂

Oldfloss profile image
OldflossAdministratorGraduate in reply toSandraj39

My bank balance is decreasing as we speak!!!! Do I need compression socks!!!

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