Wk3 R3: Well that's week 3 finished in style. I... - Couch to 5K

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Wk3 R3

acheymakey profile image
acheymakeyGraduate
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Well that's week 3 finished in style. I actually kept running on the final 3 minute run for a total of 6 minutes. Feeling a little proud of myself.

Roll on Week 4......

Have a great weekend everyone πŸ’ͺπŸ»πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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acheymakey profile image
acheymakey
Graduate
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3 Replies
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Whatsapp profile image
WhatsappGraduate

Well done. It is a good feeling isn't it?

Oldfloss profile image
OldflossAdministratorGraduate

Well done you.. another one bites the dust! Slow and steady into next week !

Enjoy your weekend too! :)

Fitforthesofa profile image
FitforthesofaGraduate

Well done! The weeks will fly by 😊

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