Well manage to do the run outside before the rain came 😀 have to say running outside after the treadmill last time is so much harder! Really struggled on the last 5 mins. Not sure if I set off to fast or was my first hard run! Needless to say i did it. Hope Saturdays feels easier before I move on to week 5 . Good luck everyone on their runs today 👍
Week 4 Run 2: Well manage to do the run outside... - Couch to 5K
Week 4 Run 2
Written by
Paullyon
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3 Replies
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AJ46Graduate
Am sure you enjoyed the fresh air. Thank you. I am running tonight
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