W1R3: I completed this today and feel awesome... - Couch to 5K

Couch to 5K

133,004 members158,855 posts

W1R3

1 Reply

I completed this today and feel awesome. My body is getting with the program but I worry a little bit. I usually get to the second week and then things go wrong.

Anyway just checking in. How are you feeling today. Have you been for run?

1 Reply
Irishprincess profile image
IrishprincessGraduate

Well done to you for completing the first week. If you feel awesome now just think how you'll feel when you finish the programme 🙂💪💪💪

You may also like...

W1R3

other two runs this week I’m hoping I feel better/happier after. Just want to sit and watch a bit...

W1R3

big thing. It's good to read other experiences here. Makes you feel less stupid. Here's to week 2!

W1R3

Ok 3 runs completed although I had to stretch the week due commitments. All fine. Had gait...

W1R3

the right mindset. On reflection I might have been better to have left it a day. However, I took my...

W1R3

hardly believe I've stuck out the whole week. I found run 3 a bit harder than 2.. but reason being...