Week 4...still going strong.: I did the 1st run... - Couch to 5K

Couch to 5K

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Week 4...still going strong.

simon7730 profile image
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I did the 1st run of Week 4 last night, and I have to admit it wasn't as bad as I thought it would be. Apart from being very warm, the session was ok. Running along the prom by the beach seams to inspire me even more. I'm looking forward to run number 2 tomorrow.

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simon7730 profile image
simon7730
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LemonieJ profile image
LemonieJGraduate

I'm doing week 4 at the moment and was surprised how it wasn't so bad to jump to 5 mins. Am a bit worried about the jump next week though.

simon7730 profile image
simon7730 in reply to LemonieJ

Just take it one step at a time...that's what I'm doing. I'm not even thinking about next week yet x

seven9zero profile image
seven9zero

Did w4r2 yesterday. Finished but it was tough. W5 looks "interesting" as it's not the same session 3 times!

simon7730 profile image
simon7730 in reply to seven9zero

Really...haven't looked yet. That sounds interesting.

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