I did the 1st run of Week 4 last night, and I have to admit it wasn't as bad as I thought it would be. Apart from being very warm, the session was ok. Running along the prom by the beach seams to inspire me even more. I'm looking forward to run number 2 tomorrow.
Week 4...still going strong.: I did the 1st run... - Couch to 5K
Week 4...still going strong.
Written by
simon7730
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4 Replies
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LemonieJGraduate
I'm doing week 4 at the moment and was surprised how it wasn't so bad to jump to 5 mins. Am a bit worried about the jump next week though.
Did w4r2 yesterday. Finished but it was tough. W5 looks "interesting" as it's not the same session 3 times!
Really...haven't looked yet. That sounds interesting.
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