Week 4...still going strong.

[simon7730]

I did the 1st run of Week 4 last night, and I have to admit it wasn't as bad as I thought it would be. Apart from being very warm, the session was ok. Running along the prom by the beach seams to inspire me even more. I'm looking forward to run number 2 tomorrow.

[LemonieJ Graduate]

I'm doing week 4 at the moment and was surprised how it wasn't so bad to jump to 5 mins. Am a bit worried about the jump next week though.

[simon7730 in reply to LemonieJ]

Just take it one step at a time...that's what I'm doing. I'm not even thinking about next week yet x

[seven9zero]

Did w4r2 yesterday. Finished but it was tough. W5 looks "interesting" as it's not the same session 3 times!

[simon7730 in reply to seven9zero]

Really...haven't looked yet. That sounds interesting.