Well saw the rain this morning and contemplated running it. However took the gym option having joined one a few weeks ago. So did todays run on treadmill for the first time , was so surprised how quickly the 5 min runs went . Glad to say completed yah! Now no excuse for the other two runs this week.
Week 4 Run 1: Well saw the rain this morning and... - Couch to 5K
Week 4 Run 1
Written by
Paullyon
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Week 4 Run 1 ☀️👍🏃♀️
I remember this week being when it all seems to kick off! So, I wanted to run today even though I’m...
Week 4, Run 1 - tick!
been lurking for the last week or so. I started the programme a few weeks ago now (I was adamant I...
Week 4 run 1 Done!!!!!!!!
first run of week 4. Ecstatic that I can now run 5 mins non stop . If you asked me a month ago I...
Week 4 Run 1, nightmare.
about 3 weeks or so ago and I’ve been really enjoying getting out there again. Weeks one and two...
😊😊 happy week 4 run 1
Week 4 run 1 completed ... when I saw it was 5 minute runs I thought this is definitely the run I’m...
Week 4 Run 1 Completed 
Week 4 run 1 struggle?
Take that, Week 4 run 1 😁
Woohoo week 4 run 1 ✔️
Week 4 Run 1 - did it!
