First Run👟

First Run and feeling tired but excited to keep going. Just been reading some very inspirational posts and now feeling more determined than ever 👟🏃‍♀️👟

[Gwibiwyr51 Graduate]

Well done you, you've taken the hardest step, getting up and starting this magnificent journey. Take it nice and slow and follow the superb programme; at times you will have to grit your teeth and concentrate on the positives but it is well worth it.

[Hidden in reply to Gwibiwyr51]

Thank you 😊 So lovely of you. Really looking forward to the journey.

[Gwibiwyr51 Graduate in reply to Hidden]

Ta; everyone's plans/ schedules are different " one size does not fit all ". Since day one my plan was to run on Sat, Mon and Weds then have two consecutively rest days, then embark on the next week, to date, I did WK7R1 earlier this morning this schedule has been ideal.

[Hidden in reply to Gwibiwyr51]

Yes, I have planned runs, but I'm seeing how it goes this week. Week 7 is amazing! Well done you 😊 Hope I make it. Good luck with the rest of your journey.

[Cliff_H Graduate]

Excellent, it all starts with that first run. I remember thinking I'd never be able to run more an a few minutes but trust the programme as it really works and don't be afraid if you need to repeat bits. Good luck!

[Hidden in reply to Cliff_H]

Thank you 😊 so good to hear from others. Great advice too! Really looking forward to reaching that stage 🏃‍♀️

[rUn_FoReST_RUn]

Same here I have also done my first ever run and I feel amazing- don't no why I never did this before

[Hidden in reply to rUn_FoReST_RUn]

Ah that's brilliant! I felt the same. So glad I finally did this. Looking forward to my next run now 😊. Best of luck with it!

[mixindave Graduate]

nice! yea that first week or so is the hardest part for sure. once you get past that there should be no stopping you.

[Hidden in reply to mixindave]

Thank you 😊 looking forward to it!

[jaybro28 Graduate]

Write this day down in your day planner... wait, I think I just dated myself... somewhere you wont forget. There will come a time you'll absolutely want to know the exact date you started this amazing journey!

[Hidden in reply to jaybro28]

I will do and thank you. Best of luck as you continue your journey 😊

[Julesh15 Graduate]

You've took the first big step. The important thing I learnt was it isn't about how fast you go or the distance you cover but about going at a pace that is right for you and you enjoy it...have fun and enjoy, Oh yes and well done for getting up and out 🏃‍♀️

[Hidden in reply to Julesh15]

Thank you so much! Great advice 😊 I am really looking forward to it. Now I've done that first Run 🏃‍♀️feeling very positive!

[Julesh15 Graduate in reply to Hidden]

It does give you a real boost and each week a new challenge that you will achieve in your way. Your doing brilliant and you are already enjoying which is brilliant...Happy running 🏃‍♀️😊

[Jewel84 Graduate]

Well done you. The second one is easier. I could never have believed I could actually turn into a runner 😁🏃🏼‍♀️💪🏼