Thank goodness it's cooler W6R1

[RuthMargaret]

That wasn't too bad at all. It was so chilly I took an extra layer, but still had to strip it off after the first run. I put it back on for the warm down because the wind was FREEZING!

I'm looking forward to Thursday

[linda9389 Graduate]

Wow! where are you? I can't even imagine freezing right now ....

[RuthMargaret Graduate in reply to linda9389]

North Norfolk. The humidity cut out dramatically this morning and cloud came in. The breeze got up too and it's got cooler as the day has gone on. Such a relief! I feel for those of you across the country who are still contending with the unrelenting heat x

[Irishprincess Graduate]

Can I come and visit you please........?

[RuthMargaret Graduate in reply to Irishprincess]

Come on over - there's shady woods nearby and beaches close too - you could all go for a dip!

[Jomarie1979 Graduate]

Well done! I found that run particularly hard. You're doing really well 😊

[RuthMargaret Graduate in reply to Jomarie1979]

Thank you x