Well it was early up and out to avoid the heat and try to tackle the 3 minute runs ! Well pleased to say I completed it Yah!
Roll on Wednesday .... still in shock lol
Week 3 Run 1: Well it was early up and out to... - Couch to 5K
Week 3 Run 1
Written by
Paullyon
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3 Replies
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RuthMargaretGraduate
Every success is a great feeling, isn't it! Well done 
Thanks for sharing I start week 3 on Thursday and I am not looking forward to it 
3 mins seems a long time to be running from 90 seconds as stupid as it sounds
The first 3 was fine , so the second 90 sec felt fine. With the last 3 min being at the end its harder, but you crack on knowing its the final one and you don't want to fail. I'm finding get the right music helps takes your mind off the running and stops you looking how long left to go. My second run is on Thursday as well, so good luck for Thursday! 👍
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