Can't believe I've made it to the end of week 7. I still don't enjoy it but I do get a sense of achievement from making myself keep going to the end. In week 1 I struggled to run for 1 minute and now I can do 25 - who would have believed it, certainly not me! I love this programme 😊
Week 7 completed: Can't believe I've made it to... - Couch to 5K
Week 7 completed
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KKThomas
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Well done. W7 is when I feel you have got this mastered. A bit of added time each week but no worrying about being able to handle the long runs, and no weird happenings like W6.
Hopefully, you will start to enjoy it, but that may take longer than the program term. However, you are doing it 💪
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