Hello all,
I completed the C25K yesterday and am a bit concerned about lack of structure etc over the coming weeks.
I have a fitbit and was wondering whether anyone here was in a similar situation and wanted to become fitbit friends?
If so, please message me!
Look forward to hearing from you!
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Sorry I don't use a Fitbit so can't help on that. Many graduates consolidate 30 minute runs three times a week, moving to 5k if not already there.
There are also the Stepping Stones podcasts that you may be interested in, found on the Health Unlocked site.
Also, run for fun! Have you Joined Parkrun yet, if not why not think of registering?
Good luck runner!
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