I've completed wk 6 , some may have read that I started running last year , but then had a nasty fall ☹️ I tore the ligaments badly in my ankle , crutches for a month , off work for 2 months .
I had physio but could not run for 6 months , it's been a painful , frustrating journey .
May 1st I got the green light to start again. , and started from scratch again , I thought my fitness would be gone , and it was BUT it came back much quicker and I've finished wk 6 today .... looking like a beetroot, and sporting a chewbacca hair type style 🤣🤣
Do we care , not one dot , it's about what goes on in my head whilst running and what it does for me .
I got to do it with my best buddy too 🐾🐾
Written by
Rachael113
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This is Max , he is six . I adopted him when he was 3 and I am his third home . Possibly he may be a failed gun dog with his first owners , we are not sure .
Second owners adopted him and 11 months later split up , neither could care for him , he had swollen paws because he had not been walked for ages 😩
Fast forward 3 years , and we love him more than anything , never ever will he have another home again , he is funny , absolutely crackers but has a gorgeous nature and I'm beyond lucky to have him 🐾🐾
Glad to hear that you were recently given the green light to begin running again. Hopefully, your period of rehabilitation will have allowed you to return to running in a far stronger position.
However, I guess that Max's excitement possibly exceeds yours, as soon as the trainers come out, since he knows what's about to happen.
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xxx
Week 6 completed
Week 6 Completed
Week 6 completed :)
Struggling with Week 8!
C25K week 6 - encouragement needed
