Can't believe that I have just completed w5r2. Never in a million years did I think I would be running for 8mins none stop x2. Looking back to week 1 and 2 I thought I was gonna die running 90 secs π the last minute used everything I had though. Not sure how r3 will be but hey ho for now I'm buzzing. Now for a 10 hrs shift at work but hopefully a little more energised loving this programme.. π
Yey !!! W5r2 done : Can't believe that I have... - Couch to 5K
Yey !!! W5r2 done
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mandy17william
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mandy17william you are doing yourself a disservice in your post title. Congratulations on completing W5R2.
R3 is one quite a few dread, but it is also probably the most rewarding. You've done the groundwork, if you are struggling towards the end then pace yourself a bit slower to start - you've got this!!
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