So I posted a few days ago about being worried about doing this run today, and received some lovely words of encouragement 😊
Well, I missed the run altogether ☹️ Woke up to a dodgy tummy, and that combined with stormy weather here today, I just couldn't face it. I usually run Tuesday, Thursday/Friday and Sunday - so my question is, do I just repast this week's runs or try the 20 min run 3 on Tuesday despite a 4 day gap?!
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kjs81
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